Quiz – Aisfy

1 — Profile

What’s your gender? Male Female Prefer not to say

What’s your age group? Under 25 25-34 35–44 45–54 55+

Which industry are you in?

Which roles do you currently play? Leader / Manager Employee / Professional Parent Partner Caregiver Innovator / Entrepreneur Other

2 — Physical Dimension (Health & Energy)

How often do you feel physically exhausted even after rest? Never Rarely Sometimes Often Always

Do you experience recurring pain, fatigue, or sleep issues? Yes No sometimes

How many hours a week do you dedicate to physical activity, exercise, or health care? 0 1-3 4-6 7+

Physical Goal: What’s one health or energy goal you want to achieve in the next 2 months?

3 — Emotional Dimension (Self-Worth & Relationships)

How often do you struggle with negative self-talk like “I’m not enough”? Never Rarely Sometimes Often Always

Do you consciously practice replacing negative thoughts with empowering ones? Yes No sometimes

How much time do you spend feeding your mind with noise (news, scrolling, distractions) vs uplifting input (mentorship, reflection, learning)? All noise Mostly noise Balanced Mostly uplifting All uplifting

Do you surround yourself more with people who lift you or those who drain you? All drain Mostly drain Balanced Mostly uplifting All uplifting

How much time weekly do you dedicate to relationships (family, friends, colleagues)? 0–2 hours 3-5 6-10 10+

Relationship Allocation: If you had 8 extra hours a week, how would you want to divide them across your relationships?

Emotional Goal: What’s one way you’d like to strengthen your selfworth or protect your energy in the next 2 months?

4 — Mental Dimension (Focus & Workload)

Do you often feel overwhelmed by too many tasks or decisions? Never Rarely Sometimes Often Always

Which 20% of your tasks are eating 80% of your time?

How many hours a week are lost to low-value or repetitive tasks? 0-2 3-5 6-10 10+

Do you feel you’re using your skills and talents to their full potential? Yes No sometimes

Mental Goal: What’s one area you’d like to improve for sharper focus or innovation?

5 — Spiritual Dimension (Faith & Alignment)

Do you surrender to God when you can’t find solutions to your problems? Always Often Sometimes Rarely Never

Do you ask for help with conviction, believing your prayers will be answered with 100% certainty? Always Often Sometimes Rarely Never

Do you trust God’s plan, or do you often doubt it? I fully trust Never Mostly trust Sometimes doubt Often doubt

Do you take action after surrendering, or wait passively? Always act Often act Sometimes act Rarely act Never act

Spiritual Goal: What’s one way you want to strengthen your trust and alignment with God’s plan?

6 — Battles, Challenges & Regrets

Which of the 4 battles are you fighting most today?

What regrets weigh most on you right now?

If you had 8 extra hours a week, how would you spend them across the 4 dimensions (physical, emotional, mental, spiritual)?

7 — Purpose Discovery

What was the lowest point in your life?

What was your highest point?

How did you move from your lowest to your highest?

Who could you help today by guiding them from that same lowest point to their highest?

Do you feel ready to use your story, skills, and experiences to serve others beyond yourself?

8 — AI & Time Reclamation

Which tasks drain most of your energy? Emails Reports Meetings Admin / Ops Content creation Customer follow-ups Sales and marketing

How open are you to using AI to automate repetitive work? Not open Emails Curious Willing to try Already using Expert